Cara Harness (Soph)
| 1x All-Regional |
Class of 2028
Personal Records| Event | PR | Year of Mark |
|---|---|---|
| 100 Meter Hurdles | 17.25 | Soph |
| 300 Meter Hurdles | 47.87 | Soph |
| 100 Meter Dash | 13.68 | Fr |
| 200 Meter Dash | 26.99 | Soph |
| 400 Meter Dash | 1:03.30 | Soph |
| 4x100 Meter Relay | 49.42 | Fr |
Outdoor
2025 -Fr
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Cara Harness | 49.42 | Atlee Meet #2 | Apr 30, 2025 | 1 |
| Cara Harness | 49.62 | Jim Triemplar Memorial Invitational | May 10, 2025 | 2 |
| Cara Harness | 49.81 | VHSL Class 4 State Championships | Jun 06, 2025 | 10 |
| Cara Harness | 49.99 | Region 4B Championship 2025 | May 23, 2025 | 3 |
| Cara Harness | 50.22 | Mechanicsville Invitational | Apr 18, 2025 | 2 |
| Cara Harness | 50.26 | Atlee JV Invitational | Apr 23, 2025 | 1 |
| Cara Harness | 51.15 | 2025 Kellie Wells Classic | Apr 12, 2025 | 4 |