Cara Harness (Soph)
| 1x All-Regional |
Class of 2028
Personal Records| Event | PR | Year of Mark |
|---|---|---|
| 100 Meter Hurdles | 17.25 | Soph |
| 300 Meter Hurdles | 47.87 | Soph |
| 100 Meter Dash | 13.68 | Fr |
| 200 Meter Dash | 26.99 | Soph |
| 400 Meter Dash | 1:03.30 | Soph |
| 4x100 Meter Relay | 49.42 | Fr |
Outdoor
2026 -Soph
| Name | Mark | Meet Name | Date | Place |
|---|---|---|---|---|
| Cara Harness | 17.25 | Dogwood Track Classic | May 01, 2026 | 37 |
| Cara Harness | 17.55 | Henrico County Outdoor Last Chance Meet | May 16, 2026 | 6 |
| Cara Harness | 17.93 | Virginia Track Coaches Association Championship | Apr 25, 2026 | 11 |
| Cara Harness | 18.95 | Hanover Hawks Spring Invitational | Apr 18, 2026 | 6 |
| Cara Harness | 19.84 | 2026 Kellie Wells Classic | Apr 11, 2026 | 18 |