Onward Pole Vault club is located in Hanover, Virginia with a focus on developing athletes of all ages. Our mission is:

Let me introduce myself, I am Greg Benhase founder of Onward Pole Vault Club. During High School I excelled in multiple sports achieving success in Volleyball, Wrestling, and Football. I decided to focus on Track & Field during my Junior year after placing 2nd at the State Meet in the Pole Vault with a jump of 14'6". After I finished High School I went onto college to compete in the Decathlon. I was able to compete at the National level and finished up as an All-American NCAA Division I Decathlete.

Some of my athletic accomplishments include:

• - Bayside High School Pole Vault Record Holder.
• - Virginia State Pole Vault Champion in 1994.
• - Virginia State Pole Vault Runner-Up in 1993.
• - All-State High Jump, 1993 & 1994.

• - All-American NCAA Division I Nationals in the Decathlon.
• - Provisional Qualifier for 110m Hurdlers NCAA Division I Nationals.
• - Former Liberty University Record holder in the 110m hurdles
•   (from 1998-2018).
• - Current Liberty University Record holder in the 4x110m hurdles.

In the 7 years of coaching at Hanover High School we have:

• - 4 State Pole Vault Championships
• - 3 State Pole Vault Runner-Ups
• - 10 All-State Pole Vault Finishes (3rd - 8th)
• - 11 Regional Pole Vault Championships
• - Set the Boys High School Record of 16-0
• - Set the Boys Indoor State Meet Record with a jump of 15-8